SLIM BODY THANKS TO PINEAPPLE

Nanas atau pineapple ternyata punya banyak keunggulan yang patut diacungi jempol SLIM BODY THANKS TO PINEAPPLEPineapple or pineapple turned out to have many advantages that deserves thumbs up . One of them , which is useful for those who have problems with weight loss is its ability to shed excess fat deposits in the body . By regularly consuming pineapple ( in accordance with applicable rules , read in the middle of the article ) , consequently the original body fat can slowly be straight , sleek , and thinner .

In addition as an alternative to a healthy diet , fruit yellow skin covered with scales emasa can make the body’s defense system becomes more solid . The content of vitamin A , vitamin C , calcium , phosphorus , magnesium , iron , sodium , potassium , dextrose , sucrose , as well , and the enzyme bromelain in pineapple fruit stored a tough bullet that can be knocked serbuah serious diseases , such as tumors , atherosclerosis ( narrowing of blood vessels ) , and beriberi .


According to Drs . Setiawan Dalimartha in his book entitled Atlas of Medicinal Plants of Indonesia, the enzyme bromelain in pineapple efficacious as anti-inflammatory and can help soften the food in the stomach , interfere with cancer cell growth and prevent blood clotting ( blood coagulation) . In addition, the fiber content is high enough fit pineapple as constipation medicine . Eating pineapple as effective as taking laxatives ( constipation ) . The effect of course defecation becomes more smoothly .Not only to ward off disease , pineapple is also useful for people who are sick . Two of which are to enhance the absorption of drugs in the body and cleaning the dead skin tissue .Well , back to the issue of downsizing the body , following the recipe to lose weight by using pineapple .


At first , provide 1 piece of pineapple that is not too ripe . Peel , wash , and cut as needed . Furthermore, take the water , can be grated and squeezed with a piece of clean cloth or juiced . Drinking water is the juice at the same time twice a day .


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